ANGRY MOTHER Assertive Mother. Cristalle Hayes Tuesday October 5th 7-9pm

ANGRY MOTHER ASSERTIVE MOTHER 

From rage to radical repair

A woman’s relationship with anger is complex. A mother’s relationship with anger is even more so. 

Maternal anger is a confrontational and taboo subject that often remains in the shadows of motherhood. Cristalle brings light to this subject through an existential and trauma focussed lens.

Join Cristalle for an interactive presentation of her new book.

You love your children, but do you get angry with how much is expected of you as a mother?

This book is for angry mum’s navigating motherhood’s profound and complex experience, and needing more inner acceptance, assertiveness and ability to change what isn’t working.

Angry mums navigates mothers to a place where they can remain in control when angry, actually use their anger in a constructive way and repair with compassion and self-care.

Angry Mums will give you insights into:

• How maternal anger is nothing to feel guilty about
• How to gain control of your reactions when angry
• Recognising and anticipating your unique anger triggers
•  Expressing your anger safely around your family modelling assertiveness instead of rage.
•  Repairing with self-care and compassion after outbursts of maternal rage.

Cristalle Hayes is the mother of two beautiful boys and an existential and trauma-focused psychotherapist. She has shared professional and therapeutic spaces with women of all backgrounds, ethnicities and circumstances navigating their anger. Cristalle originally trained at Regents University completing the Advanced Diploma in Existential Psychotherapy. She has more recently trained in Eye Movement Desensitisation Reprocessing (EMDR ) and is curious about the integration of existential therapy and EMDR.

www.cristallehayestherapy.com